Confidential Therapy for First Responders

First responders routinely carry exposure to high-stress situations, trauma, and responsibility that can accumulate over time. Therapy offers a confidential space to decompress, process experiences, and strengthen resilience.

Tiffany Arnold is a Certified Clinical Trauma professional, level 2 (CCTP-II)

Confidentiality & Privacy

Therapy is confidential and separate from your employer. Services are not fitness-for-duty evaluations, and participation is of your own personal decision to seek services. 

Understands First Responder Culture

Tiffany has over 22 years of Law Enforcement experience. She has worked in various roles such as dispatcher, Police Officer/ Deputy Sheriff, and statewide Criminal Investigations. She worked with EMTs, firefighters, law enforcement officers, dispatchers, nurses and understands the demands, schedules, and cultural considerations of first responder roles.

Common Focus Areas

 

  • Cumulative stress and burnout

  • Trauma exposure

  • Sleep disruption and hypervigilance

  • Relationship strain

  • Administrative conflict/ stress

 

 

Priority Scheduling

A dedicated scheduling option for first responders to reduce wait times and lower barriers to care.

Confidential, flexible, and respectful of shift work.

Trauma-Informed Therapy

Trauma can stem from a single event or from ongoing experiences that overwhelm your ability to cope. Even when the past feels “over,” trauma can continue to impact emotions, relationships, and self-worth.

My approach to trauma therapy is gentle, collaborative, and at your pace.

Trauma therapy may help with:

  • Emotional numbness or overwhelm

  • Hypervigilance or irritability

  • Difficulty trusting others

  • Feeling stuck in survival mode

You don’t have to relive everything to heal — therapy can help you move forward with clarity and resilience.

→ Schedule a Free 15-Minute Consultation

Beyond the ordinary

This is where your journey begins  

                                          Virtual therapy for police officers, corrections officers, EMTs, Paramedics, Nurses, & Physicians