Tiffany Arnold, LCSW, C-DBT, ADHD-CCSP, CCTP-II

Virtual ADHD and First Responder Therapist in FL & SC

Evidence‑Based Therapy for Adults Seeking Clarity, Relief, and Lasting Change

Telehealth counseling for adults in Florida & South Carolina

Feeling overwhelmed, anxious, emotionally stuck, or burned out can make everyday life feel heavier than it should. Therapy offers a supportive, confidential space to understand what’s happening beneath the surface and develop tools that actually work in real life.

I’m Tiffany Arnold, a licensed clinical social worker providing evidence‑based therapy for adults navigating ADHD, anxiety, stress, trauma, and life transitions.

→ Schedule a Free 15‑Minute Consultation

What I Work With

Adults | First Responders | ADHD | Anxiety | Trauma | Life Transitions

I work with adults who are:

  • Experiencing anxiety, chronic stress, or emotional overwhelm

  • Recovering from trauma or difficult life experiences

  • Feeling stuck, disconnected, or unsure how to move forward

  • Navigating major life transitions, relationship challenges, or burnout

Many of my clients are high‑functioning on the outside but internally exhausted, anxious, or self‑critical. Therapy helps create space for relief, insight, and meaningful change.

My Approach to Therapy

My work is grounded in evidence‑based, client‑centered care. I tailor treatment to your unique needs while drawing from approaches such as:

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Trauma‑informed care

  • Supportive Therapy

Therapy with me is collaborative, practical, and compassionate. We focus not just on understanding patterns, but on building skills that support long‑term emotional health.

Telehealth Counseling

All sessions are offered via secure telehealth, making therapy accessible and convenient.

  • Attend sessions from the comfort of your home

  • Flexible scheduling

  • HIPAA‑compliant platform

Serving adults located in Florida and South Carolina.

What to Expect

  • A supportive, non‑judgmental space

  • Clear goals and direction

  • Tools you can apply between sessions

  • Therapy paced to your comfort and readiness

Whether you’re new to therapy or returning after time away, we’ll move at a pace that feels right for you.

 

Get Started

Taking the first step can feel intimidating — you don’t have to have everything figured out.

→ Schedule a Free 15‑Minute Consultation